What is Flatulence?
Are
you embarrassed by flatulence? Do you escape public gatherings due to it?
Flatulence is a more common problem than you think. It is termed as the state
of having excessive stomach or intestinal gas that is usually released and
generates smelly odors. Flatulence, while not considered as an unhealthy
problem; it is just that it could be socially embarrassing if left untreated.
The causes of excessive smelly farts can be due to swallowed air, high fiber
consumption, digestive disorders, irritable bowel syndrome, etc.
How can one identify
the flatulence?
The
symptoms of flatulence can be easily recognized and may include the following:
·
Abdomen discomfort
·
Bloating
·
Bad smelling gas production
·
Belching
·
Intestinal Pain
·
Constipation
·
Stern Contraction
What Causes
Flatulence?
There
are different cases that result in flatulence. A typical one is the indigestion
of food that is difficult and takes time to break down. Foods like beans,
apricots, melons, broccoli, cabbage, and raisins, etc are mainly the cause of
flatulence. Another reason is the effect of the manner by which food is
actually taken, which may increase the possibility of swallowing air in the
process.
You
maybe wondering where the awful smell of flatulence comes from! The
disgusting smell is caused by the breakdown of protein and amino acid in the
intestine. There is another source of flatulence – lactose intolerance, in
which lactose doesn’t get digested properly and causes flatulence.
How to get rid of
flatulence and its associated odors?
Flatulence
is directly related to the diet of a person. While diagnosing the flatulence,
the eating habits of a person are carefully observed. You might be instructed
to improve your dietary choices by your health care professional. From cutting down the food that causes
flatulence, to adding food items that reduce flatulence; these can help you to
treat flatulence.
Here
are some treatments to prevent excessive gas or flatulence odors:
- Try to stay away from the food item that causes excessive gas. Cut those items and add food such as yogurt, ginger, peppermint, etc, that reduces smelly gas.
- This not only contributes to flatulence but also causes obesity. Limiting high-fat food reduces troubles like bloating and discomfort.
- Try a new smelly gas remedy pills known as Flatu-Scents. It is a nutritional supplement, created with natural ingredients. This vegan supplement neutralizes and reduces the intensity of gas and its related odors. Not alone this, it also masks the foul-smelling odors with a fresh rose scent.


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